Showing posts with label Autumn. Show all posts
Showing posts with label Autumn. Show all posts
Thursday, November 20, 2008
Tuesday, October 7, 2008
MOPS Miracle
A friend called last week and asked if I wanted to join her at her next MOPS (Mothers Of PreSchoolers) meeting. "YES!" I responded a bit too excitedly, "I can't wait!!!" :) You see I've been looking for something like this since moving here, hoping and praying for a resource to meet other women like me and find more friends!! I was just considering that day (Coincidence? I think not!) how I really needed to hunt down a program to commune with other wives and mothers... Lo and behold, Stacey called. (Thanks Stacey!)
And what an answer to prayer it was. I went last night and had such a nice time. We crafted cute photo books, ate yummy snacks, and listened to a variety of speakers who bestowed motherly goodness. The main speaker was a psychotherapist, who challenged us to consider the stress in our lives and how much of it really has to be there. So often we create or contribute to the stress in our lives by the mere choices we make on a regular basis. She quoted a statistic that 60-90% of our illnesses (causing a trip to the doctor) come about thanks to stress. How much healthier would Gasperini-Ville be if we could just get a handle on it?
Overcommitment? Excessive worry? Perfectionism?
These are just a few areas of weakness for both GG and I, causing more than enough stress in our lives already (and our kids aren't even in school yet! Oh no!!) But hey, by being more aware of our stressful tendencies, we can begin to try to hone these areas before they get too out-of-control.
The last exercise we completed involved a time of relaxation and meditation. Just 5 minutes of calm revealed to me how much I need to tone down my day-to-day anxiety. No wonder I'm apt to snap at the kids when I am often so revved up and wound so tightly!! Just breathe, B-mama!!! :) I aim to try to take moments in the coming days to find "my center" and chill out. We will all be better off because of it! :)
So that's that in the world of B-mama. One of the tips the psychotherapist recommended for relieving stress was through journaling, for which I was very thankful to have my blog as a wonderful writing "outlet". Thanks for being my sounding board, friends and family! You all are so gracious to read my daily tales... One thing's for sure, I've yet to figure out so many facets of this God-given world!! Alas, you'll never be rid of me. ;)
To bring this to a close, here are some fam photos from Saturday--M's soccer practice and Sunday--our trip to a local pumpkin patch. We ended up flaking on the hayride (too overwhelming for the boys), but had a blast in the kiddie maze and the bounce house, while enjoying the fall afternoon with friends. It was a blessed time...
Our soccer stud and his new buzz cut!
T poses for his "individual shot"
Team picture time!! So serious!
Kid maze--Daddy gets in on the action! :)
Hunter and M
Hugs and prayers,
Subscribe to:
Posts (Atom)
